Program | Orange Slates Knowledge Series

Yoga for Educators | Essential Routine for a Long Fulfilling Career

Audience

Teachers, Heads of Schools, Trainers, Academicians, Content Developers, Home Educators, Tutors, Academic Coordinators, School Trustees, 

Description

Along with the mind, we have to take care of our body and soul as well.

Join this program and learn some basic yoga asanas also create mental health awareness.

Learn various body movements that are required in day-to-day life

Things required;

1) Yoga mat/ carpet/ sheet spread to do asanas.

2) A good Internet connection

3) Water bottle 

4) Loose and comfortable clothing

5) Speakers or earphones for a better experience 


Book your seats now!


Program Outcomes

  • What Will I Learn?
    1. The importance of the mental and physical balance of the body. 
    2. Tips and tricks to correct postures and enhance the immunity of the body 
    3. Breathing work & yoga asanas

  • How Will I use it?
    1. To increase the flexibility of the body.
    2. To understand simple body movements helps in keeping the mind fit
    3. To understand the mental threshold

  • What Difference will it make in my life?
    1. Learn to love yourself
    2. Learns various ways to maintain mental balance
    3. Learn yoga to increase body flexibility


Learn basic 'Yoga Asanas' help you to create mental health awareness and the need for body movement in day to day life.
Soft Skills
Self Development